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High Protein Queso Cheese Dip First Image

Creamy Queso Dip


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  • Author: Recipe Creator
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: vegetarian

Description

A smooth and creamy queso dip made with cottage cheese, cheeses, and spices.


Ingredients

Scale
  • 2 cups cottage cheese (I used 2%.)
  • 4 oz chopped green chilies
  • 1 1/2 cups grated cheese (I used cheddar and mozzarella. A Mexican blend also works well.)
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • salt and pepper to taste
  • 1 pinch cayenne pepper (Optional for spicy.)

Instructions

  1. Add all of the ingredients to a high-powered blender or food processor.
  2. Purée until smooth.
  3. Serve.
  4. If you want to heat the queso, do it carefully. This can be really tricky because cottage will separate, become watery, and a completely different texture when over heated.
  5. You can use the microwave in 20 second increments, or heat it on the stove at low heat for a few minutes.
  6. If it does change texture, add the warm queso back to the blender. That will smooth it out again.

Notes

  • Be cautious when heating as the texture can change.
  • Mix well to ensure a creamy consistency.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: appetizer
  • Method: blending
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 30mg