Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Mango Cucumber Salad First Image

Fresh Mango and Cucumber Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Example
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring ripe mango and crisp cucumber, perfect for any occasion.


Ingredients

Scale
  • 2 cups diced mango (ripe and sweet)
  • 1 cup diced cucumber (peeled and seeded)
  • 1/4 cup red onion (finely chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 1 tablespoon lime juice (freshly squeezed)
  • 1 tablespoon olive oil
  • to taste salt
  • to taste black pepper

Instructions

  1. In a mixing bowl, combine the diced mango, cucumber, red onion, and cilantro.
  2. Drizzle with lime juice and olive oil, then season with salt and pepper to taste.
  3. Toss gently to combine all ingredients.
  4. Serve immediately or chill in the refrigerator for 15 minutes before serving.

Notes

  • This salad is best served fresh but can be stored in the refrigerator for a short time.
  • Adjust seasonings according to your preference.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 15g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg